Sleep Disorder
Sleep disorders are conditions that affect the quality, quantity, or timing of sleep. Common sleep disorders include insomnia (difficulty falling or staying asleep), sleep apnea (disrupted breathing during sleep), narcolepsy (excessive daytime sleepiness), sleepwalking and restless legs syndrome (uncomfortable sensations in the legs). Sleep disorders can have a significant impact on physical and mental health, affecting mood, energy levels, cognitive function, and overall well-being.
